Departments

Fitness in the Park & Under the Viaduct

The following programs are free
& do not require registration
.

Fitness at Pier A Park

Hudson Vibe Dance and Fitness class on Pier A

Hudson Vibe Dance and Fitness class on Pier A


Mondays at Pier A Park
1st St. & Sinatra
Drive

Time: 7pm to 8pm
Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.
In case of rain, classes cancelled, unless specified.
Call the fitness facility for more information.

2016  Schedule:

May 16 – Thrive Fitness and Body Soul and PoleG3 Fitness. Focus on continual progress on compound movements. Pole Fitness. Is a great sport. Great workout. Laugh, dance and have fun. 201-253-0050. www.bodysoulandpole.com

May 23 – Local BarreOpen Barre. All levels. Our signature class is a fusion
of ballet fundamentals & core conditioning. Total body workout using Lightly
weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat.
Sneakers required. 201-710-5994;

June 6 – BOLD ArtsHip Hop for Families. Children and adults alike are invited to groove with instructor, Jenn Eisenberg. All ages welcome, come and dance with us. 908-247-6623. www.bold-arts.com

June 13 – Brazen Athletics-Cross Fit WillowCrossFit. Varied exercise and intensity.
Elite athlete to first-timer, our program prepares you for WHATEVER you want to do. You will get stronger and you will progress as an athlete. All levels. For info call: 201-414-6262; www.brazenathletics.com

June 20 – CrossFIT HobokenPower at the Pier. A fun and intense Crossfit experience! Meet the Crossfit Hoboken team, get your sweat on. Discover a workout unlike any other you’ve tried before! If rain, class will be held at 38 Jackson St. 2nd Floor. Call 800-396-6705 for info; www.crossfithoboken.com

June 27 – Baby Boot Camp Hoboken:  Stollfit and Strollga. Full body work-outs for Pre and Post Natal mommies. Bring your baby and get fit together. Mat and water are required. 201-936-0925; www.babybootcamp.com

July 11 – UFC GymBoxing. Train with professional fighters & burn 1,000 calories while learning the basic boxing techniques & combinations. Total body routines include jabs, crosses, burpees, pushups, squats & more. If rain class will be held at 316 Sinatra Drive. 201-332-4269 or hobokengm@ufcgym.com.

July 18 – CKO Kickboxing: CKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags. If rain, class will be held at 900 Madison St., suite #2; For info, Call 201-963-7774; www.ckohobokenmadison.com

July 25 – Work It Out Fitness Studios: Sweata Weatha.
The best full body workout. Cardio, toning & some special surprises.
For info, call: 201-222-0802; www.workitoutgym.com

Aug. 1 – 35 Minute BootcampTotal Body Hit. Learn some unique
ways to get a quick & effective workout in 35 minutes. It’s OK to smile,
have fun & not be so serious. If rain, class will be held at 720 Monroe St. C-106.
For info, call: 201-850-1022; www.35minutebootcamps.com

Aug. 8 –  Phalanx: Bootcamp. All levels. Endurance training using mainly your body weight, partner and team work. Modifications given. If rain, class will be held at
651 Observer Hwy. For info, call 201-284-9819; www.jirinaharastova.com

Aug. 15 – City Challenge Race: Bootcamp. Join us for a fun & intense full body bootcamp to help you prepare for the Hoboken City Challenge Race!
Call 201-659-3873; www.citychallengerace.com

Aug. 22 – Intrepid GymCircuit Breaker. Spare 45 minutes to push yourself to new levels. Expect heart-pumping music, high energy coaches & a new total-body workout every day. Dig deep and demand more of yourself. Your body will thank you. Call 201-942-9500; www.intrepidgym.com

Aug. 29 – TBA

 

 

Fitness Under the 14th Street Viaduct

Fitness Under the Viaduct

Fitness Under the Viaduct

takes place Wednesdays at 14th Street Viaduct
bet Grand & Clinton St.

Time: 6:30pm to 7:30pm • Free classes

Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water. In case of inclement weather classes can still take place because the space is covered by Viaduct.

2016 Schedule:

May 11 – CKO Kickboxing – See above.

May 18 – FIT RxN – FIT HIIT is our most innovative class, merging a full body and core workout with CARDIO! HIIT is designed to keep your heart rate and caloric burn pumping.

May 25 – Phalanx – See above.

June 1 – Kure Pilates – Kure Pilates Mat Class: Working muscles you didn’t know existed.

June 8 – Brazen Athletics-Cross Fit Willow – See above.

June 15 – Kelly Naughton

June 22 – Harmony Pilates – Butt Kicking Pilates Mat Class. Open level mat class that tones & lengthens the entire body.

June 29 – Ava Kyte

July 6 – Surya Yoga

July 13 – Local Barre – See above.

July 20 – Baby Bootcamp – See above.

July 27 – Power Flow Yoga Hoboken: – a dynamic combination of strength, sweat & spirit. This accessible,  challenging & flowing form of yoga will sculpt, tone & hone your muscles & mind. Our practice encourages detoxification, deeper stretching & healing. Class open to all levels; modifications & variations offered.

Aug 3 – Devotion Yoga

Aug 10 – Surya Yoga

Aug 17 – 35 Minute Bootcamp – See above.

Aug 24 – Intrepid Gym

Aug 31 – CKO Kickboxing – See above.

 

 

Pilates Under the 14th Street Viaduct

takes place Saturdays at 14th Street Viaduct bet Grand & Clinton St.

Time: 8:45am to 9:45am • Free classes
Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.
In case of inclement weather classes can still take place because the space is covered by Viaduct.

2016 Schedule:

June 4 – Kure Pilates – See above.

June 11 – 4th St. Pilates & Personal Training – Open level mat based Pilates class focused on building strength and increasing flexibility in a safe and effective hour long flow.

June 18 – Harmony Pilates – See above.

July 9 – Kure Pilates

July 16 – 4th St. Pilates & Personal Training

July 23 – Harmony Pilates

Aug 6 – 4th St. Pilates & Personal Training

Aug 13 – Kure Pilates

Aug 20 – Harmony Pilates

 

 

Zumba For Adults & Kids
Presented by Hudson Vibe Dance & Fitness
Featuring owner, Susan Pascale, aka Hudson Vibe Suz

Free • Elysian Park, Hudson St. & 10th

Zumba®
June 1 • 7:00 pm • For Adults • All levels
A total workout, combining all elements of fitness:
cardio, muscle conditioning, balance & flexibility, mixing high & low intensity moves.
A dance fitness party.

Shake Rattle n Tone
June 7 • 11:15 am • Ages 0-9 months
Check with your doctor before taking class.
Tone up & dance with your baby – must be in a carrier sling.
Toning sticks will be supplied but are limited.
Class is free but registration is required. Limit 25.
To register: www.hobokennj.org/login

Zumbini™
July 11 • 10:00 am • Ages 0-3 yrs
Music & movement class for children to attend with
music & Zumba® loving parent or caregiver. Move, sing, dance & learn together using your bodies, instruments & scarves to enhance the rhythm.

For more info or in case of rain, class will be held at
Celebrate Life Studio, 1200 Park Ave.
call : 201-981-4474
suzdancefitness@gmail.com
www.hudsonvibe.com

 

A FREE sample of what local yoga & pilates studios
have to offer.
 Wear loose fit clothing, bring your
own yoga mat and water.

Tuesday Night Yoga at Pier A Park 
Presented by Devotion Yoga
These classes are offered FREE. 7pm to 8pm
 Info: 201-610-9642 |  www.devotionyoga.com
In case of rain, some classes will be rescheduled
June 7, 14, 21, 29; July 12, 19, 26; Aug 2, 9, 16, 23

 

 

Thursday Night Yoga & Pilates
at Maxwell Place Park

Classes begin at 7pm.
Wear loose fit clothing, bring yoga mat & water.

June 2 – Surya Yoga Academy
Flow in the Park: A Vinyasa based practice with flowing movements.
Find your physical edge without going beyond your capabilites. All levels.
If rain, class cancelled. Call: 201-798-7498; www.SuryaYogaAcademy.com

June 9 – 4th St. Pilates & Personal Training 
Pilates Mat Class. All levels.
If rain, call studio for information.
201-704-0902; www.4thstreetpilates.com

June 16 – Kure Pilates
Kure Pilates Mat Class: Working muscles you didn’t know existed.
If rain, class cancelled. Call: 201-222-0088  or by email: info@kurepilates.com

June 23 – Surya Yoga Academy
See June 2nd for class description.
For info call: 201-798-7498
www.SuryaYogaAcademy.com

June 30 – Real Hot Yoga
Real Hot Vinyasa Flow:
Blend of deep, slow moving asana with supported restorative poses.
If it rains, attendees can take the 8:15pm class for free at
1414 Grand St. (first come, first serve)
Call: 201-222-1007; www.realhotyoga.net

July 7 – Real Hot Yoga
See June 30th for class description.
201-222-1007; www.realhotyoga.net

July 14 – Kelly Naughton
Fifty Shades of Warrior Yoga: dynamic
warrior poses plus core strengtheners.
If rain, class cancelled. Call 732-547-3040
or @yogativity

July 21 – Harmony Pilates
Butt Kicking Pilates Mat Class:
Open level mat class that tones and lengthens the
entire body If rain, class held at:
720 Monroe St. E308. Call: 201-653-3011;
www.Harmonypilateshoboken.com

July 28 – Surya Yoga Academy:
See June 2nd for class description.
For info call: 201-798-7498
www.SuryaYogaAcademy.com

August 4 – Ava Kyte – Fitness Trainer – Yogi – Mentor
Kundalini Yoga & Meditation: Meditation practice that balance body, mind & uplifts your soul! Bring mat & pillow, yoga block or bolster. All levels welcome. If rain, class held at Hugs & Bugs Club 533 Willow Ave. Max 15 – 20 people. Fist come first served. Call: 201-936-0925; www.avakyte.com

Aug 11 – Kure Pilates
See June 16th for class description.
201-222-0088 or info@kurepilates.com

Aug 18 – Powerflow Yoga
A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels welcome. If rain, class cancelled.
Call: 201-533-9642; www.powerflownj.com

Aug. 25 – Real Hot Yoga
See June 30th for class description.
201-222-1007; www.realhotyoga.net

 

 

The following programs are $25 for a 5 week session 
and require online registration: www.hobokennj.org/register.


Family Yoga 2016
(formerly Mommy & Me Yoga)
Presented by Mimi Yoga
Little yogis will stretch, breathe, move, & have fun as they learn basic yoga poses alongside parent/guardian! Your little one will build gross motor skills & make new friends, while you bond & move together. All levels welcome.
Parent or Guardian must accompany children.
Bring a beach towel or yoga mat and water.

Ages 2-6 • 9am – 9:45am
$25 for a 5 week session • 5 sessions being offered

Each session is limited to 15 parents/guardians & their child.

Spring Sessions
•  Pier A – Tuesdays: May 10, 17, 24, June 7, 14
•  Elysian – Wednesdays: May 11, 18, 25, June 8, 15

Summer Sessions
•  
Pier A – Tuesdays: June 21, 28, July 12, 19, 26
•  
Elysian Park – Wednesdays:  June 22, 29, July 6, 13, 20
•  Elysian Park – Wednesdays: Aug. 3, 10, 17, 24, 31

Requires Online Registration
www.hobokennj.org/register

Sunrise Express Yoga
at Pier A Park 2016

Adults only – $25 for a 5 week session  
Online registration begins March 21
www.hobokennj.org/login

Presented by Mimi Yoga
Start your mornings on a positive note! Breathe, sweat, and smile as you enjoy the breathtaking views of the Hoboken waterfront at Pier A Park. This class is 45 minutes long, for a peaceful workout while still allowing you to make your morning commute. Whether you are an experienced yoga practitioner, or someone just looking t try a new form of exercise, all levels are welcome.
Wear loose fit clothing, bring your own yoga mat and water.

Tuesdays, 6:30am – 7:15am
•  Spring Session: May 10, 17, 24, June 7, 14
•  Summer Session: June 21, 28, July 12, 19, 26
•  Late Summer Session: Aug. 2, 9, 16, 23, 30


You must have proof of residency
(i.e. rent receipt, gas bill, etc.)
For info:  201-420-2207

The following programs are FREE
& do not require registration
.