Departments

Fitness in the Park

takes place Mondays
at Pier A Park, First St. & Frank Sinatra Drive

Time: 7pm to 8pm , Classes are Offered Free to the public

Each week there will be an introductory class
sponsored by a different local fitness establishment.
Be sure to wear sneakers and loose fitting clothing.
Bring your own mat if needed and water.

2014 Schedule:

June 2-Fitness Meets Dance Studio: Ballroom Fit is a medley of Latin & Ballroom dances with a fitness twist. Have fun dancing salsa, swing, cha-cha, jive, rumba, samba & more! .No Partner needed. Bring a mat, wear comfortable shoes. In case of rain call 551-221-1458.  www.fitnessmeetsdance.com

June 9 – CKO Kickboxing: Bags provided. Class incorporates kickboxing, calisthenics & strength training. The class, while intense is designed for all levels. Go at your own pace. Rain Location: 900 Madison St.
201-963-7774; www.ckohobokenmadison.com

June 16-Hudson Vibe Dance and Fitness: Featuring Zumba by Susan Pascale. Zumba combines dance & fitness into a fun, high-energy workout set to Latin & international beats! Rain Date: Friday June 20th at Pier A.
201-981-4474; www.hudsonvibe.com

June 23 – GoRow Training Studio:
Full-body Workout! Designed for all levels, half Rowing, half Rowing specific weight training and broken up into 3 rounds. The class concludes with sport specific static stretching.
Rain Location: 1422 Grand St 4th Fl 201-448-5769; www.GoRowStudios.com

June 30 – CrossFIT Hoboken:Competitive, yet team-oriented & supportive. Coaches guide you through a warm up and high intensity workout blending fast-paced cardio and basic weight training.
Rain Location: 38 Jackson St 800-396-6705; www.crossfithoboken.com

July 7 - Devotion Yoga: Perfect for all levels. Deepen your practice with this brisk comprehensive class that will leave you invigorated & energized, while calming your mind, body, & soul. In case of rain call 201-610-9642.
www.devotionyoga.com

July 14 - Local Barre:
All levels. A fusion of ballet fundamentals, core conditioning, yoga & stretching for a total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat to achieve a lean, flexible body. Socks are required. Class will be cancelled due to rain. For info: 201-710-5994. www.localbarre.com

July 21 – Sassy Cap Dance N’ Fitness with Jeannine Severino Zumba Fitness: Dance, fitness, cardio party featuring exotic rhythms set to high-energy Latin & international beats. For more information call (530) 723-6313 or www.sassycapdancenfitness.com
Rain Date: Fri. July 25, 7pm at Pier A Park

July 28 – Work It Out Fitness Studios: A blend of our popular toning classes, including Next Stop, Skinny, a circuit style class, Sweata Weatha, an intense full body workout, & CandyBarre, our sweet take on a ballet barre workout. In case of rain call 201-222-0802; www.workitoutgym.com

Aug. 11 – Stroller Power Fitness BYOBaby fitness classes for moms without the need of childcare. Total body toning and strength training exercises help you melt off stubborn baby weight, all with baby in tow.
In case of rain call 973-615-9960. www.strollerpowerfitness.com

Aug. 18 – Mimi Kids Yoga Rock Ur Core Yoga. Melt belly fat, tone and tighten your core and strengthen key back muscles with this rockin’ new class set to your favorite rock tunes. Suitable for all levels. In case of rain call 201-222-1814. www.mimikidsyoga.com

Aug. 25 – Brazen Athletics Have you always wanted to try CrossFit but find the environment intimidating? Come try a constantly varied, functional workout & begin a new journey of health & fitness. You get results, it’s empowering & FUN!  Rain or shine. For info: 201-414-6262; www.brazenathletics.com