Departments

Fitness, Yoga & Pilates in the Park 2017

Fitness at Pier A Park

Hudson Vibe Dance and Fitness class on Pier A

Hudson Vibe Dance and Fitness class on Pier A

Monday • Free
1st St. & Sinatra
Drive

Times:
May to August: 7pm to 8pm
September: 6:30-7:30pm

Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.

In case of rain, classes cancelled, unless specified. Call the fitness facility for more information.

2017  Schedule:

May 1 – Power Flow Yoga Hoboken: A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class. All levels.
201-533-9642; www.powerflownj.com

May 8 – Devotion YogaDevotion Yoga Flow: A solid, light-hearted class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. In case of rain call 201-610-9642; www.devotionyoga.com

May 15 – Pavana Yoga : Sunset Flow: All levels
201-683-6155; www.pavanayogastudios.com

May 22 – Power Flow Yoga Hoboken: A challenging & invigorating style of yoga.Expect to move, stretch & sweat in this powerful and playful yoga class. All levels. 201-533-9642; www.powerflownj.com

June 5 – Devotion YogaSee May 8th class description.

June 12 – CKO Kickboxing: CKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags. If rain, class held at 900 Madison St. Suite #2. 973-271-4954; www.ckokickboxing.com.

June 19 – The Boss Chick Dance WorkoutThe Boss Chick Dance Workout. A ladies only hip hop danchall aftrobeats twerout dance fitness class. All levels & no dance experience necessary. Walk away with some new dance moves! Expect to burn 500-1000 Calories in a single class! If rain, class held at SassyCap Dane N’ Fitness 38A Jackson St., Ste. 5. 925-698-2071; www.bosschickdanceworkout.com

June 26 – Asana Soul PracticeOpen Soul Yoga Class: Fluid, creative, soulful, vinyassa flow. All levels. 201-792-5254; www.asanasoulpractice.com

July 10 –  Harmony PilatesOpen Level Piliates Mat Class: All levels Focusing on mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. If rain class will be held at studio. 201-653-3011; info@harmonypilateshoboken.com

July 17 – Real Hot YogaVinyasa Flow: Strengthening & detoxifying power yoga class. All levels. 201-222-1007; www.realhotyoga.net

July 24 – Brazen Athletics-Cross Fit WillowTry CrossFit – Test Your Fitness. All CrossFit workouts are based on functional movements and these movements reflect the best aspects of gymnastice, weightlifting, running, rowing and more. 201-414-6262; www.BrazenAthletics.com

July 31 – The Hudson Yoga ProjectVinyasa Yoga: Well rounded vinya class for all leverls that links movement of the body with synchronized breathing. 201-850-1104; www.husdonyogaproject.com

Aug. 7 –  Zen SpaceOpen Level Vinyasa Flow Yoga. Begin to deepen you practice with this brisk paced class that will leave you invigorated & energized while at the same time calm your mind, body & soul. All levels. 201-417-8077; Zenspacestudios.com

Aug. 14 – Surya YogaFlow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilites. All levels. 201-798-7498; www.SuryaYogaAcademy.com

Aug. 21 – bachata & barbellsHigh Frequency HIIT. Get your heart rate up, your muscles burning and your whole body worked in this mix of high intensity & circuit training class. 908-358-2108; www.bachataandbarbells.com

Aug. 28 – UFC Gym HobokenBoxing Conditioning. Basic boxing skills & techniques designed to increase muscular strength & cardio endurance—The perfect class to get shredded! 201-332-4269; www.ufcgym.com/hoboken

Sept. 18 – Local BarreOpen Barre. All Levels. Our signature class, is a fusion of ballet fundamentals & core conditioning. Total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat. Sneakers required. If rain, call 201-710-5994; www.localbarre.com

Sept. 25 – City ChallengeJoin us for a fun and intense full body bootcamp to help you prepare for the Hoboken City Challenge Race! If rain, call 201-659-3873; www.citychallengerace.com


Yoga at Pier A Park on Tuesdays 
1st St. & Sinatra Drive, on the grassy area in the middle of the park
These classes are offered FREE. 

Times: 
April to August: 7pm to 8pm
September: 6:30pm to 7:30pm

Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.

In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.

2017  Schedule:

April 25 – Devotion Yoga Flow: Devotion Yoga Flow: All levels. A light-hearted, solid class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. In case of rain call 201-610-9642;

May 2 – Sarah Bond of One Hundred SkiesYoga Adventures: Creative sequencing linking breath & movements. 201-320-3864;

May 9 – Pavana Yoga: Pavana Flow. Open to all levels. 201-683-6155;

May 16 – The Hudson Yoga Project: Vinyasa Yoga. Well rounded vinyasa class that links movement of the body with synchronized breathing.
All levels. 201-850-1104

May 23 – Power Flow YogaA challenging & invigorating style of yoga. Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels. 201-533-9642

May 30 – Asana Soul PracticeOpen Soul Yoga Class: Fluid, creative, soulful, vinyasa flow. All levels. 201-792-5254

June 6 – Real Hot Yoga: Vinyasa Flow: Strengthening & detoxifying power yoga class. All levels. 201-222-1007

June 13 – Pavana YogaPavana Flow. Open to all levels. 201-683-6155

June 20 – Devotion Yoga FlowSee April 25th class description.

June 27 – Surya Yoga AcademyFlow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilites. All levels. 201-798-7498

July 11 – Power Flow YogaSee May 23rd class description.

July 18 – The Hudson Yoga ProjectSee May 16th class description.

July 25 – Real Hot YogaSee June 6th class description.

Aug. 1 – Pavana YogaSee June 13th class description.

Aug. 8 – Asana Soul PracticeSee May 30th class description.

Aug. 15 – Devotion Yoga Flow: See April 25th class description.

Aug. 22 – Surya Yoga Academy: See June 27th class description.

Aug. 29 – Devotion Yoga Flow: See April 25th class description.

Sept. 5 – The Hudson Yoga Project: See May 16th class description.

Sept. 12 – Power Flow Yoga: See May 23rd class description.

Sept. 19 – Devotion Yoga Flow: See April 25th class description.

Sept. 26 – The Hudson Yoga ProjectSee May 16th class description.

 

Fitness Under the 14th St. Viaduct

Wednesdays • Free
bet. Grand & Adams St.

Fitness Under the Viaduct

Fitness Under the Viaduct

Time: 6:30pm to 7:30pm

Each week there will be an introductory class sponsored by a different local fitness studio. Wear sneakers and loose fitting clothing. Bring your own mat
if needed and water. 
In case of inclement weather classes can still take place because the space Under the Viaduct is covered.

2017 Schedule:

April 19 – Yoga w/Jessica Namit – 201-898-5156

April 26 – Kure Pilates  – 201-222-0088

May 3 – Pavana Yoga – 201-683-6155

May 10 – Brazen Athletics-Cross Fit Willow – 201-414-6262

May 17 – Real Hot Yoga – 201-222-1007

May 24 – The Boss Chick Dance Workout – 925-698-2071

May 31 – Local Barre – 201-710-5994

June 7 – CKO Kickboxing – 973-271-4954

June 14 – Harmony Pilates – 201-653-3011

June 21 – The Hudson Yoga Project – 201-850-1104

June 28 – UFC Gym Hoboken – 201-332-4269

July 5 – Surya Yoga – 201-798-7498

July 12 – The Hudson Yoga Project – 201-850-1104

July 19 – CKO Kickboxing – 973-271-4954

July 26 – Asana Soul Practice – 201-792-5254 

Aug 2 – Real Hot Yoga – 201-222-1007

Aug 9 – Power Flow Yoga Hoboken – 201-533-9642

Aug 16 – UFC Gym Hoboken – 201-332-4269

Aug 23 – CKO Kickboxing – 973-271-4954

Aug 30 – Zen Space – 201-417-8077

Sept. 6 – Harmony Pilates – 201-653-3011

Sept. 13 – Zen Space – 201-417-8077

Sept. 20 – City Challenge – 201-659-3873

Sept. 27 – Local Barre – 201-710-5994

 

MOM & ME Zumbini™
Celebrate Life with Susan Pascale and Zumbini™
Your New Happy Hour!

Free • 0-4yrs

Pier A Park, 1st. & Sinatra Dr.
June 7th • 10:30am

Elysian Park, Hudson St. & 10th
July 12th & Aug 9th • 10:30am

Music & movement Mommy & Me. Moving, grooving and growing together. Zumbini™ program combines music, dance and educational tools for 45 minutes of can’t stop bonding & fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with the magical hoy of Zumba® Fitness.

In case of rain, class will be held at Celebrate Life Studio, 1200 Park Ave.
201-981-4474 or info@celebratelifestudiohoboken.com

www.celebratelifestudiohoboken.com

Yoga & Pilates at Maxwell Place Park

on Thursdays
Sinatra Drive North bet. 11th & 12th
These classes are offered FREE. 

Times: 
April to August: 7pm to 8pm

Each week there will be an introductory class sponsored by a different local yoga or pilates studio. Wear sneakers and loose fitting clothing. Bring your own mat and water.

In case of rain, classes cancelled, unless specified. Call the studio or instructor for more information.

2017  Schedule:

April 27 – Sarah Bond of One Hundred Skies Yoga Adventures: Creative sequencing linking breath & movements. 201-320-3864

May 4 – Devotion Yoga: Devotion Yoga Flow: A solid, light-hearted class filled with creative sequencing. An open-hearted, uplifting, playful, exploration of movement. All levels. 201-610-9642

May 11 – Sarah Bond of One Hundred Skies Yoga Adventures: Creative sequencing linking breath & movements. 201-320-3864

May 18 – Power Flow Yoga: A challenging & invigorating style of yoga. Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels. 201-533-9642

May 25th – Yoga w/Joe Brennan: Hoboken Hatha Yoga: Stretch the body, regulate the breath and relax the mind. If rain, call 201-232-5256 or yogajoebrennan@yahoo.com

June 1 – Kure Pilates: Body Integrity. Defined.: Pilates Mat: Move with intent & purpose. 201-222-0088; info@kurepilates.com

June 8 – Kelly Naughton: ERYT 500HrCye Yoga: All level flow class to concentrate your energy. 732-547-3040; yogativity@gmail.com

June 15 – Devotion Yoga Flow
See May 4th class description.

June 22 – Asana Soul Practice: Open Soul Yoga Class: Fluid, creative, soulful, vinyasa flow. All levels. 201-792-5254

June 29 – The Hudson Yoga Project: Vinyasa Yoga: Well rounded vinyasa class that links movement of the body with synchronized breathing.
All levels. 201-850-1104;

July 6 – Yoga w / Jessica Namit: Yoga with Jessica: Build strength, improve flexibility & relax! All levels. 201-898-5156; jessica.namit@gmail.com

July 13 – Real Hot Yoga: Vinyasa Flow: Strengthening & detoxifying power yoga class. All levels.  201-222-1007; www.realhotyoga.net

July 20 – Yoga w / Jessica Namit
See July 6th class description.

July 27- The Hudson Yoga Project
See June 29th class description.

August 3 – Harmony Pilates: Open Level Pilates Mat Class: Focusing on mat work, which will leave you feeling stretched, refreshed & toned. Bring your own mat. All levels. If rain class will be held at the studio. Call: 201-653-3011; info@harmonypilateshoboken.com

August 10 – Kelly Naughton
See June 8th class description.

Aug 17 – Devotion Yoga
See May 4th class description.

Aug 24 – Surya Yoga Academy: Flow in the Park: A Vinyasa based practice with flowing movements. Find your physical edge without going beyond your capabilities. All levels.  201-798-7498