Departments

Fitness in the Park & Under the Viaduct

The following programs are free
& do not require registration
.

Fitness at Pier A Park

Hudson Vibe Dance and Fitness class on Pier A

Hudson Vibe Dance and Fitness class on Pier A


Mondays at Pier A Park
1st St. & Sinatra
Drive

Time: 7pm to 8pm
Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.
In case of rain, classes cancelled, unless specified.
Call the fitness facility for more information.

2016  Schedule:

May 16 – Thrive Fitness and Body Soul and PoleG3 Fitness. Focus on continual progress on compound movements. Pole Fitness. Is a great sport. Great workout. Laugh, dance and have fun. 201-253-0050. www.bodysoulandpole.com

May 23 – Local BarreOpen Barre. All levels. Our signature class is a fusion
of ballet fundamentals & core conditioning. Total body workout using Lightly
weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat.
Sneakers required. 201-710-5994;

June 6 – BOLD ArtsHip Hop for Families. Children and adults alike are invited to groove with instructor, Jenn Eisenberg. All ages welcome, come and dance with us. 908-247-6623. www.bold-arts.com

June 13 – Brazen Athletics-Cross Fit WillowCrossFit. Varied exercise and intensity.
Elite athlete to first-timer, our program prepares you for WHATEVER you want to do. You will get stronger and you will progress as an athlete. All levels. For info call: 201-414-6262; www.brazenathletics.com

June 20 – CrossFIT HobokenPower at the Pier. A fun and intense Crossfit experience! Meet the Crossfit Hoboken team, get your sweat on. Discover a workout unlike any other you’ve tried before! If rain, class will be held at 38 Jackson St. 2nd Floor. Call 800-396-6705 for info; www.crossfithoboken.com

June 27 – Baby Boot Camp Hoboken:  Stollfit and Strollga. Full body work-outs for Pre and Post Natal mommies. Bring your baby and get fit together. Mat and water are required. 201-936-0925; www.babybootcamp.com

July 11 – UFC GymBoxing. Train with professional fighters & burn 1,000 calories while learning the basic boxing techniques & combinations. Total body routines include jabs, crosses, burpees, pushups, squats & more. If rain class will be held at 316 Sinatra Drive. 201-332-4269 or hobokengm@ufcgym.com.

July 18 – CKO Kickboxing: CKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags. If rain, class will be held at 900 Madison St., suite #2; For info, Call 201-963-7774; www.ckohobokenmadison.com

July 25 – Work It Out Fitness Studios: Sweata Weatha.
The best full body workout. Cardio, toning & some special surprises.
For info, call: 201-222-0802; www.workitoutgym.com

Aug. 1 – 35 Minute BootcampTotal Body Hit. Learn some unique
ways to get a quick & effective workout in 35 minutes. It’s OK to smile,
have fun & not be so serious. If rain, class will be held at 720 Monroe St. C-106.
For info, call: 201-850-1022; www.35minutebootcamps.com

Aug. 8 –  Phalanx: Bootcamp. All levels. Endurance training using mainly your body weight, partner and team work. Modifications given. If rain, class will be held at
651 Observer Hwy. For info, call 201-284-9819; www.jirinaharastova.com

Aug. 15 – City Challenge Race: Bootcamp. Join us for a fun & intense full body bootcamp to help you prepare for the Hoboken City Challenge Race!
Call 201-659-3873; www.citychallengerace.com

Aug. 22 – Intrepid GymCircuit Breaker. Spare 45 minutes to push yourself to new levels. Expect heart-pumping music, high energy coaches & a new total-body workout every day. Dig deep and demand more of yourself. Your body will thank you. Call 201-942-9500; www.intrepidgym.com

Aug. 29 – Sassy Cap Dance N’ FitnessZumba® Fitness.
Dance, fitness with Jeannine Severino. Cardio party with Latin rhythms.
530-723-6313; www.sassycapdancenfitness
.com

 

 

Fitness Under the 14th Street Viaduct

Fitness Under the Viaduct

Fitness Under the Viaduct

takes place Wednesdays at 14th Street Viaduct bet Grand & Clinton St.

Time: 6:30pm to 7:30pm
Free classes

Each week there will be an introductory class sponsored by a different local fitness establishment.
Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.
In case of inclement weather classes can still take place because the space is covered by Viaduct.

2016 Schedule:

May 11 – CKO Kickboxing – See above.

May 18 – FIT RxN – FIT HIIT is our most innovative class, merging a full body and core workout with CARDIO! HIIT is designed to keep your heart rate and caloric burn pumping.

May 25 – Phalanx – See above.

June 1 – Kure Pilates – Kure Pilates Mat Class: Working muscles you didn’t know existed.

June 8 – Brazen Athletics-Cross Fit Willow – See above.

June 15 – Kelly Naughton

June 22 – Harmony Pilates – Butt Kicking Pilates Mat Class. Open level mat class that tones & lengthens the entire body.

June 29 – Ava Kyte

July 6 – Surya Yoga

July 13 – Local Barre – See above.

July 20 – Baby Bootcamp – See above.

July 27 – Power Flow Yoga Hoboken: – a dynamic combination of strength, sweat & spirit. This accessible,  challenging & flowing form of yoga will sculpt, tone & hone your muscles & mind. Our practice encourages detoxification, deeper stretching & healing. Class open to all levels; modifications & variations offered.

Aug 3 – Devotion Yoga

Aug 10 – Surya Yoga

Aug 17 – 35 Minute Bootcamp – See above.

Aug 24 – Intrepid Gym

Aug 31 – CKO Kickboxing – See above.

 

 

Pilates Under the 14th Street Viaduct

takes place Saturdays at 14th Street Viaduct bet Grand & Clinton St.

Time: 8:45am to 9:45am
Free classes


Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.
In case of inclement weather classes can still take place because the space is covered by Viaduct.

2016 Schedule:

June 4 – Kure Pilates – See above.

June 11 – 4th St. Pilates & Personal Training – Open level mat based Pilates class focused on building strength and increasing flexibility in a safe and effective hour long flow.

June 18 – Harmony Pilates – See above.

July 9 – Kure Pilates

July 16 – 4th St. Pilates & Personal Training

July 23 – Harmony Pilates

Aug 6 – 4th St. Pilates & Personal Training

Aug 13 – Kure Pilates

Aug 20 – Harmony Pilates