Departments

Yoga, Pilates & Zumba in the Park

Mayor Dawn Zimmer, The City of Hoboken 
and Apple Montessori Schools present


The following programs are $25 for a 5 week session 
and require online registration: www.hobokennj.org/register.
Registration begins March 21st

Family Yoga 2016

(formerly Mommy & Me Yoga)
Presented by Mimi Yoga
Little yogis will stretch, breathe, move, & have fun as they learn basic yoga poses alongside parent/guardian! Your little one will build gross motor skills & make new friends, while you bond & move together. All levels welcome.
Parent or Guardian must accompany children.
Bring a beach towel or yoga mat and water.

Ages 2-6 • 9am – 9:45am
$25 for a 5 week session • 5 sessions being offered

Each session is limited to 15 parents/guardians & their child.

Spring Sessions
•  Pier A – Tuesdays: May 10, 17, 24, June 7, 14
•  Elysian – Wednesdays: May 11, 18, 25, June 8, 15

Summer Sessions
•  
Pier A – Tuesdays: June 21, 28, July 12, 19, 26
•  
Elysian Park – Wednesdays:  June 22, 29, July 6, 13, 20
•  Elysian Park – Wednesdays: Aug. 3, 10, 17, 24, 31

Online Registration begins March 21: www.hobokennj.org/register

 

Sunrise Express Yoga
at Pier A Park 2016

Adults only – $25 for a 5 week session  
Online registration begins March 21
www.hobokennj.org/login

Presented by Mimi Yoga
Start your mornings on a positive note! Breathe, sweat, and smile as you enjoy the breathtaking views of the Hoboken waterfront at Pier A Park. This class is 45 minutes long, for a peaceful workout while still allowing you to make your morning commute. Whether you are an experienced yoga practitioner, or someone just looking t try a new form of exercise, all levels are welcome.
Wear loose fit clothing, bring your own yoga mat and water.

Tuesdays, 6:30am – 7:15am
•  Spring Session: May 10, 17, 24, June 7, 14
•  Summer Session: June 21, 28, July 12, 19, 26
•  Late Summer Session: Aug. 2, 9, 16, 23, 30


You must have proof of residency
(i.e. rent receipt, gas bill, etc.)
For info:  201-420-2207

 

 

The following programs are FREE
& do not require registration
.

A FREE sample of what local yoga & pilates studios
have to offer.
 Wear loose fit clothing, bring your
own yoga mat and water.

Presented by Devotion Yoga
These classes are offered FREE. 7pm to 8pm
 Info: 201-610-9642 |  www.devotionyoga.com
In case of rain, some classes will be rescheduled
June 7, 14, 21, 29; July 12, 19, 26; Aug 2, 9, 16, 23

 

Thursday Night Yoga & Pilates
at Maxwell Place Park

Classes begin at 7pm.
Wear loose fit clothing, bring yoga mat & water.

June 2 – Surya Yoga Academy
Flow in the Park: A Vinyasa based practice with flowing movements.
Find your physical edge without going beyond your capabilites. All levels.
If rain, class cancelled. Call: 201-798-7498; www.SuryaYogaAcademy.com

June 9 – 4th St. Pilates & Personal Training 
Pilates Mat Class. All levels.
If rain, call studio for information.
201-704-0902; www.4thstreetpilates.com

June 16 – Kure Pilates
Kure Pilates Mat Class: Working muscles you didn’t know existed.
If rain, class cancelled. Call: 201-222-0088  or by email: info@kurepilates.com

June 23 – Surya Yoga Academy
See June 2nd for class description.
For info call: 201-798-7498
www.SuryaYogaAcademy.com

June 30 – Real Hot Yoga
Real Hot Vinyasa Flow:
Blend of deep, slow moving asana with supported restorative poses.
If it rains, attendees can take the 8:15pm class for free at
1414 Grand St. (first come, first serve)
Call: 201-222-1007; www.realhotyoga.net

July 7 – Real Hot Yoga
See June 30th for class description.
201-222-1007; www.realhotyoga.net

July 14 – Kelly Naughton
Fifty Shades of Warrior Yoga: dynamic
warrior poses plus core strengtheners.
If rain, class cancelled. Call 732-547-3040
or @yogativity

July 21 – Harmony Pilates
Butt Kicking Pilates Mat Class:
Open level mat class that tones and lengthens the
entire body If rain, class held at:
720 Monroe St. E308. Call: 201-653-3011;
www.Harmonypilateshoboken.com

July 28 – Surya Yoga Academy:
See June 2nd for class description.
For info call: 201-798-7498
www.SuryaYogaAcademy.com

August 4 – Ava Kyte – Fitness Trainer – Yogi – Mentor
Kundalini Yoga & Meditation: Meditation practice that balance body, mind & uplifts your soul! Bring mat & pillow, yoga block or bolster. All levels welcome. If rain, class held at Hugs & Bugs Club 533 Willow Ave. Max 15 – 20 people. Fist come first served. Call: 201-936-0925; www.avakyte.com

Aug 11 – Kure Pilates
See June 16th for class description.
201-222-0088 or info@kurepilates.com

Aug 18 – Powerflow Yoga
A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels welcome. If rain, class cancelled.
Call: 201-533-9642; www.powerflownj.com

Aug. 25 – Real Hot Yoga
See June 30th for class description.
201-222-1007; www.realhotyoga.net

 

Zumba For Adults & Kids
Presented by Hudson Vibe Dance & Fitness
Featuring owner, Susan Pascale, aka Hudson Vibe Suz

Free • Elysian Park, Hudson St. & 10th

Zumba®
June 1 • 7:00 pm • For Adults • All levels
A total workout, combining all elements of fitness:
cardio, muscle conditioning, balance & flexibility, mixing high & low intensity moves.
A dance fitness party.

Shake Rattle n Tone
June 7 • 11:15 am • Ages 0-9 months
Check with your doctor before taking class.
Tone up & dance with your baby – must be in a carrier sling.
Toning sticks will be supplied but are limited.
Class is free but registration is required. Limit 25.
To register: www.hobokennj.org/login

Zumbini™
July 11 • 10:00 am • Ages 0-3 yrs
Music & movement class for children to attend with
music & Zumba® loving parent or caregiver. Move, sing, dance & learn together using your bodies, instruments & scarves to enhance the rhythm.
 

For more info or in case of rain, class will be held at
Celebrate Life Studio, 1200 Park Ave.
call : 201-981-4474
suzdancefitness@gmail.com
www.hudsonvibe.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The following programs are free & do not require registration.

Fitness at Pier A Park
takes place Mondays at Pier A Park, First St. & Frank Sinatra Drive

Time: 7pm to 8pm, Free classes

Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water.
In case of rain, classes cancelled, unless specified. Call the fitness facility for more information.

2016  Schedule:

May 16 – Thrive Fitness and Body Soul and Pole: G3 Fitness. Focus on continual progress on compound movements. Pole Fitness. Is a great sport. Great workout. Laugh, dance and have fun. 201-253-0050. www.bodysoulandpole.com

May 23 – Local BarreOpen Barre. All levels. Our signature class is a fusion
of ballet fundamentals & core conditioning. Total body workout using Lightly
weighted yoga balls, stretching strap, ballet barre, playground ball & yoga mat.
Sneakers required. 201-710-5994;

June 6 – BOLD Arts: Hip Hop for Families. Children and adults alike are invited to groove with instructor, Jenn Eisenberg. All ages welcome, come and dance with us. 908-247-6623. www.bold-arts.com

June 13 – Brazen Athletics-Cross Fit WillowCrossFit. Varied exercise and intensity.
Elite athlete to first-timer, our program prepares you for WHATEVER you want to do. You will get stronger and you will progress as an athlete. All levels. For info call: 201-414-6262; www.brazenathletics.com

June 20 – CrossFIT HobokenPower at the Pier. A fun and intense Crossfit experience! Meet the Crossfit Hoboken team, get your sweat on. Discover a workout unlike any other you’ve tried before! If rain, class will be held at 38 Jackson St. 2nd Floor. Call 800-396-6705 for info; www.crossfithoboken.com

June 27 – Baby Boot Camp Hoboken:  Stollfit and Strollga. Full body work-outs for Pre and Post Natal mommies. Bring your baby and get fit together. Mat and water are required. 201-936-0925; www.babybootcamp.com

July 11 – UFC Gym: Boxing. Train with professional fighters & burn 1,000 calories while learning the basic boxing techniques & combinations. Total body routines include jabs, crosses, burpees, pushups, squats & more. If rain class will be held at 316 Sinatra Drive. 201-332-4269 or hobokengm@ufcgym.com.

July 18 – CKO KickboxingCKO Fitness Kickboxing. Full-body, action-centered, fitness workout using real heavy bags. If rain, class will be held at 900 Madison St., suite #2; For info, Call 201-963-7774; www.ckohobokenmadison.com

July 25 – Work It Out Fitness Studios: Sweata Weatha.
The best full body workout. Cardio, toning & some special surprises.
For info, call: 201-222-0802; www.workitoutgym.com

Aug. 1 – 35 Minute BootcampTotal Body Hit. Learn some unique
ways to get a quick & effective workout in 35 minutes. It’s OK to smile,
have fun & not be so serious. If rain, class will be held at 720 Monroe St. C-106.
For info, call: 201-850-1022; www.35minutebootcamps.com

Aug. 8 –  Phalanx: Bootcamp. All levels. Endurance training using mainly your body weight, partner and team work. Modifications given. If rain, class will be held at
651 Observer Hwy. For info, call 201-284-9819; www.jirinaharastova.com

Aug. 15 – City Challenge Race: Bootcamp. Join us for a fun & intense full body bootcamp to help you prepare for the Hoboken City Challenge Race!
Call 201-659-3873; www.citychallengerace.com

Aug. 22 – Intrepid Gym: Circuit Breaker. Spare 45 minutes to push yourself to new levels. Expect heart-pumping music, high energy coaches & a new total-body workout every day. Dig deep and demand more of yourself. Your body will thank you. Call 201-942-9500; www.intrepidgym.com

Aug. 29 – Sassy Cap Dance N’ FitnessZumba® Fitness.
Dance, fitness with Jeannine Severino. Cardio party with Latin rhythms.
530-723-6313; www.sassycapdancenfitness
.com

Fitness Under the 14th Street Viaduct
takes place Wednesdays at 14th Street Viaduct bet Grand & Clinton St.

Time: 6:30pm to 7:30pm, Free classes

Each week there will be an introductory class sponsored by a different local fitness establishment. Be sure to wear sneakers and loose fitting clothing. Bring your own mat if needed and water. In case of inclement weather classes can still take place because the space is covered by Viaduct.

2016 Schedule:

May 11 – CKO Kickboxing

May 18 – FIT RxN

May 25 – Phalanx

June 1 – Kure Pilates

June 8 – Brazen Athletics-Cross Fit Willow

June 15 – Kelly Naughton

June 22 – Harmony Pilates

June 29 – Ava Kyte

July 6 – Surya Yoga

July 13 – Local Barre

July 20 – Baby Bootcamp

July 27 – Power Flow Yoga Hoboken: – a dynamic combination of strength, sweat & spirit. This accessible,  challenging & flowing form of yoga will sculpt, tone & hone your muscles & mind. Our practice encourages detoxification, deeper stretching & healing. Class open to all levels; modifications & variations offered.

Aug 3 – Devotion Yoga

Aug 10 – Surya Yoga

Aug 17 – 35 Minute Bootcamp

Aug 24 – Intrepid Gym

Aug 31 – CKO Kickboxing

YOGA & Pilates at MAXWELL PLACE Park 
Thursday Nights

June 2 – Surya Yoga Academy Flow in the Park: 
A Vinyasa based practice with flowing movements.
Find your physical edge without going beyond your capabilites. All levels.
If rain, class cancelled. Call: 201-798-7498; www.SuryaYogaAcademy.com

June 9 – 4th St. Pilates & Personal Training 
Pilates Mat Class. All levels.
If rain, call studio for information.
201-704-0902; www.4thstreetpilates.com

June 16 – Kure Pilates
Kure Pilates Mat Class:
Working muscles you didn’t know existed.
If rain, class cancelled. Call: 201-222-0088  or by email: info@kurepilates.com

June 23 – Surya Yoga Academy
See June 2nd for class description.
For info call: 201-798-7498
www.SuryaYogaAcademy.com

June 30 – Real Hot Yoga
Real Hot Vinyasa Flow: If it rains, attendees can take the 8:15pm class for free at
1414 Grand St. (first come, first serve)
Call: 201-222-1007; www.realhotyoga.net

July 7 – Real Hot Yoga
See June 30th for class description.
201-222-1007; www.realhotyoga.net

July 14 – Kelly Naughton
Fifty Shades of Warrior Yoga: dynamic
warrior poses plus core strengtheners.
If rain, class cancelled. Call 732-547-3040
or @yogativity

July 21 – Harmony Pilates
Butt Kicking Pilates Mat Class:
Open level mat class that tones and lengthens the
entire body If rain, class held at:
720 Monroe St. E308. Call: 201-653-3011;
www.Harmonypilateshoboken.com

July 28 – Surya Yoga Academy:
See June 2nd for class description.
For info call: 201-798-7498
www.SuryaYogaAcademy.com

August 4 – Ava Kyte – Fitness Trainer – Yogi – Mentor
Kundalini Yoga & Meditation: Meditation practice that balance body, mind & uplifts your soul! Bring mat & pillow, yoga block or bolster. All levels welcome. If rain, class held at Hugs & Bugs Club 533 Willow Ave. Max 15 – 20 people. Fist come first served. Call: 201-936-0925; www.avakyte.com

Aug 11 – Kure Pilates
See June 16th for class description.
201-222-0088 or info@kurepilates.com

Aug 18 – Powerflow Yoga
A challenging & invigorating style of yoga.
Expect to move, stretch & sweat in this powerful and playful yoga class.
All levels welcome. If rain, class cancelled.
Call: 201-533-9642; www.powerflownj.com

Aug. 25 – Real Hot Yoga
See June 30th for class description.
201-222-1007; www.realhotyoga.net

Zumba For Adults & Kids
Presented by Hudson Vibe Dance & Fitness
Featuring owner, Susan Pascale, aka Hudson Vibe Suz

Free • Elysian Park, Hudson St. & 10th

Zumba®
June 1 • 7:00 pm • For Adults • All levels
A total workout, combining all elements of fitness:
cardio, muscle conditioning, balance & flexibility, mixing high & low intensity moves.
A dance fitness party.

Shake Rattle n Tone
June 7 • 11:15 am • Ages 0-9 months
Check with your doctor before taking class.
Tone up & dance with your baby – must be in a carrier sling.
Toning sticks will be supplied but are limited.
Class is free but registration is required. Limit 25.
To register: www.hobokennj.org/login

Zumbini™
July 11 • 10:00 am • Ages 0-3 yrs
Music & movement class for children to attend with
music & Zumba® loving parent or caregiver. Move, sing, dance & learn together using your bodies, instruments & scarves to enhance the rhythm.
 In case of rain, call : 201-981-4474
suzdancefitness@gmail.com
www.hudsonvibe.com

For more information:
201-981-4474
suzdancefitness@gmail.com
www.hudsonvibe.com

 

 

Thursday Night Yoga & Pilates

at Maxwell Place Park 
These classes are offered FREE, but registration is required
Class schedule TBA, For info:  201-420-2207
In case of rain, some classes will be rescheduled
May 18, 25; June 1, 8, 15, 22, 29;
July 6, 13, 20, 27; Aug 3, 10, 17, 24, 31
7pm to 8pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sessions from 2015 below

Thursday Night Yoga at Maxwell Place Park
7pm to 8pm

June 4 – Mimi Yoga – Core Yoga
Info: 201-222-1814 | www.mimikidsyoga.com

Join studio owner Lisa Hanuka. Melt belly fat, tone & tighten your core, strengthen key back muscles.
All levels. If rain, call studio.

June 11 – Kelly Naughton, RYT & Flexible Rhythm Yoga –
Fifty Shades of Warrior Yoga
Info: facebook.com/Yogativity | 732-547-3040 | Yogativity@gmail.com 

Dynamic warrior poses, plus core strengtheners. If rain, class held at ZenSpace Studios, 450 7th St.

June 18 – ZenSpace – Vinyasa Align & Flow
Info: 201.417.8077 | zenspacestudios.com
If rain, class will be cancelled.

June 25 – Surya Yoga Academy – Flow in the Park
Info: SuryaYogaAcademy.com | 201-798-7498
Flow in the Park: Find your physical edge without going beyond your capabilities. A Vinyasa-based practice with flowing movements to help you find joy in your own yoga practice. All levels. If rain, call studio

July 2 – Mimi Yoga – Core Yoga
Info: 201-222-1814; www.mimikidsyoga.com

See June 4th for class description.

July 9 – Local Barre  – Barre Fusion
Info: localbarre.com | 201-710-5994
Barre with a shot of yoga. If rain, class cancelled.

July 16 – Surya Yoga Academy – Flow in the Park
Info: SuryaYogaAcademy.com | 201-798-7498
See June 25th for class description.

July 23 – Powerflow Yoga – Power Vinyasa Yoga
Info: powerflownj.com | 201-533-9642
A dynamic combination of strength, sweat & spirit. If rain, class cancelled.

July 30 – Kelly Naughton, RYT & Flexible Rhythm Yoga –
Fifty Shades of Warrior Yoga
Info: facebook.com/Yogativity | 732-547-3040 | Yogativity@gmail.com 

See June 11th for class description.

Aug 6 – Mimi Yoga – Core Yoga
Info: 201-222-1814; www.mimikidsyoga.com

See June 4th for class description.

Aug 13 – ZenSpace – Vinyasa Align & Flow
Info: 201.417.8077 | zenspacestudios.com
If rain, class will be cancelled.

Aug 20 – Surya Yoga Academy – Flow in the Park
Info: SuryaYogaAcademy.com | 201-798-7498
See June 25th for class description.

 

 

 

 

Family Yoga at Pier A Park
(formerly Mommy & Me Yoga)
presented by Mimi Yoga
Little yogis will stretch, breathe, move, & have fun as they learn basic yoga poses alongside parent/guardian! Your little one will build gross motor skills & make new friends, while you bond & move together. All levels welcome.
Parent or Guardian must accompany children.
Bring a beach towel or yoga mat and water.

Ages 2-6 • 9am – 9:45am
$25 for 6 week session • 2 sessions being offered

Sessionis limited to 15 parents/guardians & their child.

Pier A – Tuesdays: June 2, 9, 16, 23, 30 – July 7
Elysian – Wednesdays: July 15, 22, Aug. 5, 12, 19

Online Registration: www.hobokennj.org/register
You must have proof of residency (i.e. rent receipt, gas bill, etc.)
For info:  201-420-2207

 

Pilates at Maxwell Place Pier
Presented by The Angel Method

All levels are welcome.
Wear loose fit clothing, bring your own yoga mat and water.

Saturdays: June 6, 13, 20, 27 – July 11, 18 at 9:00am – 10:00am
Adults only – $25 for 6 week session.
Session is limited to 30

Online Registration: www.hobokennj.org/register

You must have proof of residency (i.e. rent receipt, gas bill, etc.)
For info:  201-420-2207